Welcome to the new Premier Physique Blog!
I'm excited to have this simple way to keep everyone up to date on the latest happenings here. Check back here for current events, and occasional articles on various health and fitness topics.
Coming soon... FAQ's - Nutrition for Moms
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About Premier Physique
- Karissa Johnson
- Forest Lake, MN, United States
- I am the owner of Premier Physique, LLC in Forest Lake, MN, where I specialize in offer customized fitness and nutrition solutions. National certifications and education: ACE Personal Trainer, ACE Lifestyle and Weight Management Consultant, AASDN Nutrition Specialist, YMCA Group Fitness Instructor, Les Mills BodyPump instructor, GMP Golf Conditioning Specialist, Red Cross CPR/AED, B.S. in Kinesiology from the U of M, and numerous continuing education credits in nutrition, supplements, weight loss, bodybuilding, health counseling, and more.
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